Description
Air Fryer Onion Rings are a delightful twist on a classic favorite, offering a crispy, golden-brown exterior and savory onion flavor. These healthier, air-fried rings are perfect for snacking or as an appetizer at your next gathering. With just a few simple ingredients and easy steps, you can enjoy this crunchy treat right from your kitchen without the guilt of deep frying.
Ingredients
Scale
- 1 large sweet onion (like Vidalia)
- 1 cup all-purpose flour
- 2 large eggs, beaten
- 1 cup panko breadcrumbs
- 2 tsp paprika
- Salt and pepper to taste
Instructions
- Preheat your air fryer to 400°F (200°C).
- Slice the onion into thick rings, about ½ inch.
- Set up three bowls: one with seasoned flour, one with beaten eggs, and one with breadcrumbs mixed with paprika.
- Dredge each onion ring in flour, dip it into the egg wash, then coat it with breadcrumbs.
- Place the coated rings in a single layer in the air fryer basket and cook for 10-12 minutes until golden brown and crispy.
- Serve warm with your favorite dipping sauce.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 4 rings (100g)
- Calories: 290
- Sugar: 2g
- Sodium: 380mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 70mg
Keywords: For extra flavor, try adding garlic powder or cayenne pepper to the breadcrumb mixture. Use gluten-free breadcrumbs if needed for dietary preferences. Store leftovers in an airtight container for up to three days; reheat in the air fryer for optimal crispiness.