Description
Creamy Cajun Chicken Pasta is a delightful fusion of rich, creamy sauce and bold Cajun spices, making it a perfect choice for any dinner occasion. This dish features tender boneless chicken breasts cooked to perfection and tossed with al dente pasta in a luscious heavy cream sauce that’s infused with savory garlic and zesty Cajun seasoning. Topped with freshly grated Parmesan cheese, this comforting meal bursts with flavor and guarantees satisfaction in every bite. Best of all, it can be prepared in just 30 minutes, making it ideal for busy weeknights or special gatherings. You can easily customize this recipe by adding your favorite vegetables like bell peppers or spinach, enhancing both nutrition and color.
Ingredients
- 1 pound boneless chicken breasts
- 8 ounces penne or fettuccine pasta
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 3 cloves garlic, minced
- 1 cup chicken broth
- Cajun seasoning (to taste)
- Olive oil (for cooking)
Instructions
- Cook the pasta according to package instructions until al dente; drain and set aside.
- In a skillet, heat olive oil over medium heat. Add bite-sized chicken pieces seasoned with Cajun seasoning and cook until golden brown (5-7 minutes). Remove from skillet.
- In the same skillet, sauté minced garlic until fragrant (about 1 minute), then add chicken broth.
- Once simmering, stir in heavy cream and Parmesan cheese until melted and smooth.
- Return the chicken to the skillet along with drained pasta; mix thoroughly until everything is coated in sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: Cajun
Nutrition
- Serving Size: 1 plate (350g)
- Calories: 600
- Sugar: 3g
- Sodium: 900mg
- Fat: 32g
- Saturated Fat: 18g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 120mg
Keywords: - For added nutrition, incorporate bell peppers or spinach into the dish. - Adjust Cajun seasoning based on desired spice levels. - Leftovers can be stored in an airtight container for up to three days.