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Spinach Tortellini Soup


  • Author: Teprod
  • Total Time: 30 minutes
  • Yield: Approximately 6 servings 1x

Description

Warm your soul with this delightful Spinach Tortellini Soup, perfect for chilly evenings or gatherings with loved ones. This hearty, flavorful soup features tender cheese tortellini nestled in a rich vegetable broth infused with fresh spinach, garlic, and vibrant vegetables. With simple ingredients and easy preparation, this dish is sure to become a family favorite. Gather around the table and enjoy a bowl of warmth that not only satisfies hunger but also creates lasting memories.


Ingredients

Scale
  • 4 cups fresh spinach
  • 1 package (9 oz) cheese tortellini
  • 4 cups low-sodium vegetable broth
  • 3 cloves garlic, minced
  • 1 medium yellow onion, diced
  • 2 medium carrots, sliced thinly
  • 1 can (14.5 oz) diced tomatoes (with juice)
  • 2 tsp Italian seasoning
  • 1/4 tsp red pepper flakes (optional)
  • 1/2 cup freshly grated Parmesan cheese (for garnish)

Instructions

  1. In a large pot, heat 2 tablespoons olive oil over medium heat. Add diced onion and minced garlic; sauté until fragrant and translucent (about 3-4 minutes).
  2. Add sliced carrots and cook until they soften slightly. Stir in diced tomatoes with their juices; cook for an additional 5 minutes.
  3. Pour in vegetable broth and add Italian seasoning. Bring to a gentle simmer while stirring occasionally.
  4. Mix in fresh spinach followed by the tortellini. Cook according to package instructions until tortellini floats (typically about 5-7 minutes).
  5. Taste and adjust seasoning with salt or pepper if needed. Serve hot, garnished with freshly grated Parmesan cheese.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Cooking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl (approximately 1.5 cups)
  • Calories: 220
  • Sugar: 4g
  • Sodium: 540mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 15mg

Keywords: For added richness, consider stirring in a splash of cream or substituting kale for spinach. Store leftovers in an airtight container for up to three days; reheat gently before serving.