Description
Warm your soul with this delightful Spinach Tortellini Soup, perfect for chilly evenings or gatherings with loved ones. This hearty, flavorful soup features tender cheese tortellini nestled in a rich vegetable broth infused with fresh spinach, garlic, and vibrant vegetables. With simple ingredients and easy preparation, this dish is sure to become a family favorite. Gather around the table and enjoy a bowl of warmth that not only satisfies hunger but also creates lasting memories.
Ingredients
- 4 cups fresh spinach
- 1 package (9 oz) cheese tortellini
- 4 cups low-sodium vegetable broth
- 3 cloves garlic, minced
- 1 medium yellow onion, diced
- 2 medium carrots, sliced thinly
- 1 can (14.5 oz) diced tomatoes (with juice)
- 2 tsp Italian seasoning
- 1/4 tsp red pepper flakes (optional)
- 1/2 cup freshly grated Parmesan cheese (for garnish)
Instructions
- In a large pot, heat 2 tablespoons olive oil over medium heat. Add diced onion and minced garlic; sauté until fragrant and translucent (about 3-4 minutes).
- Add sliced carrots and cook until they soften slightly. Stir in diced tomatoes with their juices; cook for an additional 5 minutes.
- Pour in vegetable broth and add Italian seasoning. Bring to a gentle simmer while stirring occasionally.
- Mix in fresh spinach followed by the tortellini. Cook according to package instructions until tortellini floats (typically about 5-7 minutes).
- Taste and adjust seasoning with salt or pepper if needed. Serve hot, garnished with freshly grated Parmesan cheese.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Cooking
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl (approximately 1.5 cups)
- Calories: 220
- Sugar: 4g
- Sodium: 540mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 15mg
Keywords: For added richness, consider stirring in a splash of cream or substituting kale for spinach. Store leftovers in an airtight container for up to three days; reheat gently before serving.