Description
Italian Sausage Gnocchi Soup is a heartwarming dish that combines the robust flavors of Italian sausage with tender gnocchi in a savory broth. This comforting soup, perfect for chilly nights, brings together aromatic garlic, fresh spinach, and vibrant vegetables, making it a delightful hug in a bowl. Easy to prepare and deliciously satisfying, it’s an excellent choice for weeknight dinners or cozy gatherings with loved ones.
Ingredients
Scale
- 1 lb Italian sausage (spicy or mild)
- 1 cup gnocchi (fresh or store-bought)
- 4 cups vegetable broth
- 2 cups fresh spinach
- 3 cloves garlic (minced)
- 1 medium onion (diced)
- 2 medium carrots (chopped)
- 1/2 cup heavy cream (optional)
Instructions
- In a large pot, heat 2 tablespoons olive oil over medium heat. Sauté the diced onion and minced garlic until fragrant and translucent, about 3-4 minutes.
- Add the Italian sausage, breaking it apart with a spoon as it cooks until browned.
- Stir in the chopped carrots and pour in the vegetable broth. Bring to a simmer and cook for about 10 minutes.
- Add the gnocchi and fresh spinach to the pot. Cook until the gnocchi float to the top, approximately 3-5 minutes.
- For a creamy finish, stir in heavy cream just before serving. Season with salt and pepper as desired.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Cooking
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl (about 300g)
- Calories: 450
- Sugar: 3g
- Sodium: 850mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 70mg
Keywords: Swap Italian sausage for turkey or plant-based alternatives for variations. Add kale or additional vegetables for extra nutrients. To prevent mushy gnocchi, consider cooking them separately and adding them just before serving.