Description
A delightful combination of sweet pineapple and savory salmon, baked to perfection. This dish is ideal for a quick, nutritious dinner with tropical flair.
Ingredients
Scale
- 4 salmon fillets
- 1 cup fresh pineapple chunks
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 teaspoon garlic, minced
- 1 teaspoon ginger, grated
Instructions
- Preheat your oven to 375°F (190°C).
- Place the salmon fillets on a baking tray lined with parchment paper.
- In a small bowl, mix soy sauce, honey, garlic, and ginger. Pour the mixture over the salmon.
- Add pineapple chunks around the salmon.
- Bake for 20 minutes or until the salmon flakes easily with a fork.
- Serve immediately, garnished with fresh herbs if desired.
Notes
- For extra caramelization, broil the salmon for the last 2 minutes.
- You can substitute fresh pineapple with canned pineapple in juice (drain before using).
- Serve with steamed rice or a side salad for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
Nutrition
- Calories: 280
- Sugar: 10g
- Fat: 14g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 25g