Description

Springtime Vegetable Quiche is a delightful dish that showcases the vibrant flavors of seasonal vegetables encased in a flaky crust. This nourishing and satisfying quiche combines fresh spinach, sweet bell peppers, and juicy cherry tomatoes with creamy eggs and cheese, making it perfect for brunch or a light dinner. Easy to prepare and customizable, it’s sure to impress family and friends alike.

Ingredients

Scale

1 pie crust (store-bought or homemade)
2 cups fresh spinach
1 cup sliced bell peppers (red, yellow, green)
1 cup halved cherry tomatoes
4 large eggs
1 cup heavy cream
1 cup shredded cheese (Gruyère, cheddar, or mozzarella)

Instructions

Preheat your oven to 375°F (190°C).
Fit the pie crust into a pie dish; pre-bake for 10 minutes if desired.
In a skillet over medium heat, sauté chopped bell peppers and spinach until softened (about 5 minutes). Allow them to cool slightly.
In a large bowl, whisk together eggs and heavy cream; season with salt and pepper. Fold in the sautéed vegetables and shredded cheese.
Pour the mixture into the prepared crust and spread evenly.
Bake for 35-40 minutes until set in the center and lightly browned on top. Let it rest before slicing.

Prep Time: 15 minutes
Cook Time: 40 minutes
Category: Main
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 290
Sugar: 2g
Sodium: 350mg
Fat: 20g
Saturated Fat: 10g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 20g
Fiber: 2g
Protein: 9g
Cholesterol: 180mg

Keywords: Customize this recipe by using any seasonal vegetables you prefer. For added flavor, incorporate fresh herbs like dill or parsley into the egg mixture. Make this quiche ahead of time; simply reheat in the oven before serving.