Description
Cajun Pasta with Sausage is a lively and flavorful dish that brings the essence of Louisiana cuisine right to your table. This recipe combines perfectly cooked pasta with savory smoked sausage, vibrant bell peppers, and a creamy sauce infused with zesty Cajun seasoning. In just under 30 minutes, you can create a comforting meal ideal for weeknight dinners or special gatherings. Each bite bursts with bold flavors, making this dish both satisfying and delightful. Serve it hot with a sprinkle of fresh parsley for garnish, and watch as your family and friends come back for seconds!
Ingredients
- Penne or fettuccine pasta
- Smoked sausage (preferably Andouille)
- Red and green bell peppers
- Yellow onion
- Heavy cream
- Cajun seasoning
- Minced garlic
- Fresh parsley (for garnish)
Instructions
- Cook the pasta according to package instructions until al dente. Drain and set aside.
- In a large skillet over medium heat, sauté chopped onions and bell peppers in olive oil for about 5 minutes until softened.
- Add sliced smoked sausage to the skillet; cook until browned on both sides (about 5 minutes).
- Stir in heavy cream, minced garlic, and Cajun seasoning; let simmer for 3 minutes until slightly thickened.
- Toss the cooked pasta into the skillet until well coated with the sauce.
- Serve hot, garnished with fresh parsley if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Cajun
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 2g
- Sodium: 950mg
- Fat: 30g
- Saturated Fat: 12g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 75mg
Keywords: - For added nutrition, consider mixing in spinach or zucchini during cooking. - Adjust spice levels by modifying the amount of Cajun seasoning used. - Leftovers can be stored in an airtight container in the refrigerator for up to three days.