Description
Juicy lemon pepper chicken is a delightful dish that showcases the vibrant flavors of fresh lemons and the bold kick of cracked black pepper. This easy-to-follow recipe yields tender, succulent chicken breasts that are perfect for any occasion—whether it’s a busy weeknight dinner or an elegant gathering. The bright citrus notes not only elevate the dish but also make it appealing to both adults and children alike. Imagine serving this golden-brown chicken alongside your favorite sides, where each bite delivers a satisfying crunch on the outside while remaining juicy inside. Experience culinary bliss as you pair it with steamed vegetables, garlic mashed potatoes, or a refreshing quinoa salad for a well-rounded meal that’s sure to impress everyone at the table.
Ingredients
- 3–4 boneless skinless chicken breasts
- 2 fresh lemons (juiced)
- 3 cloves garlic (minced)
- 1 tablespoon olive oil
- Salt and freshly cracked black pepper (to taste)
- 1 teaspoon dried oregano
Instructions
- In a bowl, mix lemon juice, minced garlic, olive oil, salt, black pepper, and oregano to create the marinade.
- Place chicken in a resealable bag or shallow dish; pour marinade over the chicken and coat evenly. Marinate for at least 30 minutes or overnight for best flavor.
- Preheat grill to medium-high heat (400°F) or oven to 375°F.
- Remove chicken from marinade; grill each breast for about 6-7 minutes per side or bake for approximately 25-30 minutes until fully cooked (internal temperature should reach 165°F).
- Let rest for 5 minutes before slicing and serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Grilling/Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 1g
- Sodium: 500mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 46g
- Cholesterol: 100mg
Keywords: - For added flavor, consider incorporating spices like paprika or cayenne pepper into the marinade. - Slicing against the grain ensures each piece remains tender. - Experiment with different sides such as quinoa salad or rice pilaf to complement the dish.