Description

Experience the warmth of Lentil Coconut Curry, a vibrant dish that pairs earthy lentils with creamy coconut milk and aromatic spices. Perfect for chilly evenings or impressing guests, this easy-to-make curry is not only delicious but also nutritious. Serve it as a comforting weeknight dinner or a crowd-pleasing potluck dish that will leave everyone asking for seconds.

Ingredients

Scale

1 cup green or brown lentils, rinsed
1 can (13.5 oz) full-fat coconut milk
1 medium onion, chopped
4 garlic cloves, minced
1-inch piece fresh ginger, grated
2 tsp curry powder
1 tsp ground cumin
1 tsp ground turmeric
4 cups low-sodium vegetable broth
2 cups fresh spinach
Juice of 1 lime
Salt and pepper to taste

Instructions

Heat a tablespoon of oil in a large pot over medium heat. Add the chopped onion and sauté until translucent.
Stir in the minced garlic and grated ginger; cook for one minute until fragrant.
Add the curry powder, cumin, and turmeric; stir constantly for about 30 seconds to toast the spices.
Pour in the rinsed lentils, vegetable broth, and coconut milk. Bring to a boil then reduce heat to simmer.
Cover and cook for 25–30 minutes until lentils are tender but not mushy, stirring occasionally.
Stir in fresh spinach until wilted and finish with a squeeze of lime juice before serving.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Main
Method: Simmering
Cuisine: Indian

Nutrition

Serving Size: 1 cup (240g)
Calories: 320
Sugar: 3g
Sodium: 500mg
Fat: 17g
Saturated Fat: 13g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 35g
Fiber: 12g
Protein: 10g
Cholesterol: 0mg

Keywords: For added flavor, let the curry sit overnight before serving as it intensifies beautifully. Swap lentils for chickpeas or add your favorite vegetables like bell peppers for variety. Spice it up with chili flakes if you prefer extra heat.