Description
Matcha chia seed pudding is a delicious and nutritious treat that combines the unique earthy flavor of matcha with the delightful texture of chia seeds. This easy-to-make pudding serves as a perfect breakfast, snack, or dessert. Rich in antioxidants and omega-3 fatty acids, it not only satisfies your sweet cravings but also supports your health goals. With minimal preparation, you can whip it up in just a few minutes and let it chill overnight for a creamy delight ready to enjoy any time of day. Top with fresh fruits, nuts, or granola for an extra burst of flavor and texture.
Ingredients
- 1/4 cup chia seeds
- 2 cups unsweetened almond milk
- 2 tablespoons ceremonial-grade matcha powder
- 2 tablespoons pure maple syrup
- 1 teaspoon vanilla extract
Instructions
- In a mixing bowl, whisk together chia seeds, matcha powder, almond milk, maple syrup, and vanilla extract until well combined.
- Let the mixture sit for about 10 minutes at room temperature to allow the chia seeds to absorb some liquid.
- Transfer to airtight containers and refrigerate overnight (or for at least four hours) until thickened.
- Before serving, add your favorite toppings such as fresh fruit or nuts.
- Prep Time: 10 minutes
- Cook Time: none
- Category: Dessert
- Method: Chilled
- Cuisine: Vegan
Nutrition
- Serving Size: 1/2 cup (125g)
- Calories: 190
- Sugar: 8g
- Sodium: 125mg
- Fat: 7g
- Saturated Fat: 0.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 12g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Adjust maple syrup for added sweetness according to your taste preferences. Experiment with different plant-based milks like coconut or soy for varied flavors. Enjoy as is or layer with yogurt for extra creaminess.