Description
Cajun Sausage and Rice Skillet is a vibrant, one-pan meal that brings the bold flavors of Louisiana cuisine to your dinner table in about 30 minutes. This dish features savory Cajun sausage, fluffy long-grain rice, and colorful bell peppers, all sautéed with aromatic garlic and a blend of Cajun spices. The simplicity of this recipe makes it perfect for busy weeknights or casual gatherings, as it minimizes cleanup while delivering maximum flavor. Customize this dish by adding your favorite vegetables or adjusting the spice level to suit your taste. Whether you’re cooking for family or entertaining guests, this Cajun Sausage and Rice Skillet will impress everyone with its rich flavors and delightful textures.
Ingredients
- 1 lb Cajun sausage (preferably Andouille)
- 1 cup long-grain white rice
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 2 tablespoons Cajun seasoning
- 3 cups low-sodium chicken broth
Instructions
- Chop bell peppers and onion; slice sausage.
- Heat oil in a skillet over medium heat. Cook onions and bell peppers until softened (about 5 minutes).
- Add sliced sausage to the skillet and cook until browned on both sides (approximately 6 minutes).
- Stir in minced garlic and Cajun seasoning; cook for an additional minute.
- Add rinsed rice and chicken broth; stir well.
- Bring to a boil, then reduce heat to low, cover, and simmer for about 20 minutes or until liquid is absorbed.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Cajun
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 420
- Sugar: 2g
- Sodium: 880mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 50mg
Keywords: - For added nutrition, consider mixing in vegetables like zucchini or corn. - Swap the sausage for shrimp or chicken to change up the protein. - Leftovers can be refrigerated for up to three days or frozen for later use.