Description
Classic Strawberry Spinach Salad is a delightful blend of fresh baby spinach and juicy strawberries, topped with crunchy pecans and creamy feta cheese. This vibrant salad is perfect for summer picnics, family gatherings, or as a quick light lunch. Bursting with flavors and nutrients, it offers a refreshing taste that will impress your guests and elevate your everyday meals.
Ingredients
Scale
- 4 cups fresh baby spinach
- 2 cups ripe strawberries, sliced
- 1/4 cup red onion, thinly sliced
- 1/2 cup pecans or walnuts, roasted
- 1/2 cup crumbled feta cheese
- 3 tablespoons balsamic vinegar
- 2 tablespoons extra virgin olive oil
- 1 tablespoon honey or maple syrup
- Salt and pepper to taste
Instructions
- Wash and dry the spinach thoroughly. Slice the strawberries and chop the red onion.
- In a small bowl, whisk together balsamic vinegar, olive oil, honey (or maple syrup), salt, and pepper until well combined.
- In a large mixing bowl, combine spinach, strawberries, and red onion.
- Gently fold in pecans (or walnuts) and feta cheese.
- Drizzle the dressing over the salad just before serving and toss gently to coat.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: Tossing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 5g
- Sodium: 220mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 15mg
Keywords: - For added texture, substitute nuts with sunflower seeds or pumpkin seeds. - Experiment with different fruits like blueberries or mandarin oranges for extra flavor. - To prepare ahead of time, keep ingredients separate and combine them just before serving.