Description
Creamy Tuscan chicken is a sumptuous Italian-inspired dish that brings the flavors of Tuscany right to your table. This delightful recipe features tender, boneless chicken breasts simmered in a velvety cream sauce enriched with garlic, sun-dried tomatoes, and fresh spinach. Each bite bursts with flavor, making it an ideal choice for family dinners or special occasions. Quick and easy to prepare, creamy Tuscan chicken pairs beautifully with pasta, rice, or crusty bread, ensuring every morsel is deliciously satisfying. Elevate your weeknight meals or impress your guests with this flavorful dish that fills your kitchen with irresistible aromas and warmth.
Ingredients
- 3–4 boneless skinless chicken breasts
- 2 cups fresh spinach
- 1/2 cup sun-dried tomatoes, chopped
- 1 cup heavy cream
- 4 cloves garlic, minced
- 1 tablespoon Italian seasoning
- Olive oil for cooking
Instructions
- Gather and prep all ingredients.
- Heat olive oil in a skillet over medium-high heat. Season chicken breasts with salt and pepper; cook until golden brown (6-7 minutes per side). Remove from skillet.
- In the same skillet, sauté minced garlic until fragrant (about 1 minute). Add sun-dried tomatoes, followed by heavy cream and Italian seasoning; let simmer for 5 minutes.
- Stir in spinach until wilted (about 2 minutes). Return cooked chicken to the skillet to combine and absorb flavors.
- Serve warm over pasta or alongside crusty bread.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Cooking
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast with sauce (approx. 200g)
- Calories: 460
- Sugar: 3g
- Sodium: 650mg
- Fat: 28g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 39g
- Cholesterol: 120mg
Keywords: - For added richness, mix in grated Parmesan cheese at the end. - Feel free to customize with additional veggies like bell peppers or mushrooms. - Substitute Greek yogurt for heavy cream for a lighter option.