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Foods and juices that help flush out toxins and lose weight

Foods and juices that help flush out toxins and slim down, the truth is that you don’t have to kill yourself with a “detox” regime this summer to deflate or cleanse your body from the damage caused by the holidays.

The good news is that your liver and kidneys do a great job of cleaning without juices, fasts or strange mixtures. And there are a handful of foods – delicious – with impressive detoxifying and slimming properties, see below:

Grapefruit

Instead of reviewing your entire diet in an attempt to detox this summer, simply eat half a grapefruit before each meal. That is, this tactic can help shape your waist – up to an inch – in just six weeks, according to a study published in the journal Metabolism .

Keep up with us and see the foods and juices that help flush out toxins and slim down, the next drink, can be found easily! Check it out on the next page.

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